Are you carrying the weight of a traumatic experience and unsure how to move past its impact on your life? Are you hoping to strengthen a relationship or make sense of patterns like codependency? Maybe your anxiety has increased, you're feeling down, or you’re simply ready for change and exploring why you think and act the way you do. I believe that together, we can create the space for healing and meaningful change, helping you move toward a life that feels more aligned and fulfilling.

I focus creating a warm, nonjudgmental space where you can be your authentic self. My approach is rooted in person-centered therapy, which means I believe you are the expert on your own life. I believe my role is to support you with empathy, unconditional positive regard, and genuine understanding as you explore your thoughts, emotions, and experiences.

I believe therapy is a collaborative process between individual and therapist. I aim to foster a therapeutic relationship built on trust, respect, and meaningful connection. Contact me for a consultation to determine if working together sounds like the right fit for your therapeutic journey.